Vinyasa and Vino Mother Daughter Duo

My friend and I attended a Vinyasa and Vino event yesterday evening at Heston Farm Winery in Fairmont, WV. This was an amazing and relaxing experience. There was one hour of yoga under the pavilion outside. It was a hot day, so luckily there were ceiling fans to help keep us cool. Sheray was the instructor. She teaches yoga at a local studio, Main Street Yoga. I’ve been attending her classes for the past couple of months. Her mother was one of the yogis in the class. I had an…

Hypothyroidism Revolution

I’m sure you are well aware that there’s no shortage of information on the internet, especially when it comes to Hypothyroidism. The good news is that all of this information helps to bring much needed awareness to Hypothyroidism and the DEVASTATING effects it can have on your life. But what if I told you that 95% of hypothyroidism sufferers, like yourself, are using treatment options that are actually causing more harm than good… making you more hypothyroid every day? Why? Because they are based entirely on misinformation instead of sound…

Thin Hair? Me too! Try this. You’ll love it.

I’m as skeptical as anyone about trying new products, but I was getting so tired of dealing with my thin hair. I would always be envious of those that have thicker hair. It just seemed like you could always do so much more with it. The girl at my salon recommended Nioxin. I thought it was a bit pricety, but what products aren’t at the salon? I decided to give it a try. It honestly made my hair feel thicker- Like I had more hair suddenly! Love this product now.