Vinyasa and Vino Mother Daughter Duo

My friend and I attended a Vinyasa and Vino event yesterday evening at Heston Farm Winery in Fairmont, WV. This was an amazing and relaxing experience. There was one hour of yoga under the pavilion outside. It was a hot day, so luckily there were ceiling fans to help keep us cool. Sheray was the instructor. She teaches yoga at a local studio, Main Street Yoga. I’ve been attending her classes for the past couple of months. Her mother was one of the yogis in the class. I had an…

Hypothyroidism Revolution

I’m sure you are well aware that there’s no shortage of information on the internet, especially when it comes to Hypothyroidism. The good news is that all of this information helps to bring much needed awareness to Hypothyroidism and the DEVASTATING effects it can have on your life. But what if I told you that 95% of hypothyroidism sufferers, like yourself, are using treatment options that are actually causing more harm than good… making you more hypothyroid every day? Why? Because they are based entirely on misinformation instead of sound…

Embarrassing moment checking out at the mall

Please tell me there have been other mothers who have done something like this. I spent almost an hour at the music store with my daughters. We were looking for the “perfect” movie to take home with us, while wasting time before having to be at singing lessons. I realize we have to leave soon to make it to lessons on time, so I round everyone up and go to check out. I reach in my purse, and I do not have my wallet. I realize its sitting on my…

Stonewall Jackson Resort

A Four Diamond Lakeside Experience. Explore over 1,900 acres that offer abundant outdoor recreation, relaxation and adventure. Accommodations include a AAA Four Diamond Adirondack-style lodge, elegant cottages and campsites. All feature breathtaking views of the woods, water or the lush greens of the Arnold Palmer Signature golf course. On-site venues include a 15,000 sq. ft. conference center, full banquet facilities, spacious lakeside lawns, patios, ballrooms and three restaurants with distinct culinary personalities. Secluded but easily accessible, quiet yet invigorating, Stonewall Resort is the perfect place to meet, marry, celebrate, vacation…